Tips from March 4, 2010
The Small Business tips today discuss managing emotions when dealing with other people.
- Emotion= Energy in MOTION. You are expressing outwardly what you are feeling. Once you start, it is hard to stop.
- Take
a step back from a potentially emotionally charged situation. Gather
your thoughts, take a deep breath, and decide how to proceed with the
situation.
- Keep a journal. Writing down feelings is a good way
to let out how you are feeling emotionally, and to gather your
thoughts. It also helps to keep your emotions in check.
- Talk to
those friends and family members that you trust. When you can confide
in someone and discuss your true feelings, it helps to express your
feelings in a safe way.
Daily Overview: Keep your emotions in check, especially at the workplace. Losing your cool can be detrimental to your image.
We post these small business tips to our employee's Twitter account each day, Monday through Friday. This is a reposting of those tips.
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