Thursday, June 12, 2008 at 3:43 PM
John Shnapp says:
One of the easiest ways for me to de-stress at work is to go to a different floor in my building and take a nap. Also i like to "blog" while at work.
Thursday, June 12, 2008 at 4:05 PM
hobo says:
I recently came across an article about how much sleep you really need. I often find myself being tired if I sleep 8 hours or more, however it seems to work in different ways depending on the person.
http://www.time.com/time/health/article/0,8599,1812420,00.html?xid=rss-topstories
Thursday, June 12, 2008 at 4:13 PM
Marlboro Man says:
Finding creative ways to smoke cigarettes!
Wednesday, June 25, 2008 at 5:49 PM
Hann says:
Whenever I'm stressed I watch relaxation videos at http://www.relaxwithnature.com
The music alone is relaxing, but the image adds that little bit extra.
Monday, August 11, 2008 at 9:41 AM
Kari says:
@hobo I saw something on Penn & Teller's Bull%&@# about how over-sleeping can actually be detrimental to your health, and even 8 hours can be too much. Weird.
I totally agree about talking it out, especially when the person you're talking to can help with solutions.
Wednesday, August 13, 2008 at 9:51 AM
Bobbie Dawn says:
I especially agree with the improve your negative attitude - even when the day is going bad if I put a smile on my face, things always go smoother.
Friday, August 15, 2008 at 2:38 PM
DeboHobo dot com says:
I think we all need quick and east tips to relieve stress. the stress point one is one of my favorites
Friday, August 15, 2008 at 4:37 PM
coosbaytv says:
Hi Lynn:
I am finding these kinds of posts all over the web recently.
I built one of my sites (http://www.oregoncoastescapes.com) for this purpose keeping it very simple.
If you are into the beach, especially the Oregon Coast, I hope you will find my site very useful for what I call taking a "micro-vacation" while you are at work.
You can take a 10 minute break and watch a few of these scenes to get away from you work stress without leaving the office. Then, you can download any of the free images as a wallpaper to keep you stress free and remind you to visit the site for additional scenes.
Enjoy!
Saturday, August 16, 2008 at 5:00 PM
domainer1 says:
Very good tips.
This is instantsales from Twitter - How was your Subway lunch the other day.
Have a great day.
Wednesday, October 15, 2008 at 10:12 AM
Teresa says:
Thank you Lynn. Some good tips here - but stuff that all too often we small (especially home-based) businesses ignore! Just read your article and decided (having sat for several hours at my computer without a break) to take a 20 minute "jog" on my Airwalker. Then I am making a nice cup of tea before resuming ...Cheers!